Coach Yourself:
A Motivational Guide for Coaches and Leaders by Dan Spainhour ©

176 pages

Print Edition--$14.95

Coach Yourself: A Motivational Guide for Coaches and Leaders © by Dan Spainhour

 Learn How To Help Yourself And Your Team Maintain Balance

 Coach Yourself is a unique, compiled exclusively for coaches to help you maintain balance throughout the season.

In his follow-up to A Season In Words, veteran coach Dan Spainhour arms you with quotes and motivational ideas to help you achieve peace of mind throughout the season from how to stay motivated to handling critics.

 In Dan Spainhour's Own Words...

 "As coaches and leaders it is easy to focus so much attention on others that we can lose sight of ourselves. Burnout, fatigue, and health issues are all too common occurrences. Coaching can be the number one stress job in the world. Every game there is a winner and loser. It can be a tremendous amount of stress, and sometimes if you're not in control of it problems arise. Long hours, poor eating habits, loss of family time are just a few examples that can cause you to become out of balance."

See what top coaches say about Dan Spainhour

For coaches of all sports! You'll find the following sections to help you maintain a healthy balance:

What Others Say About Coach Yourself...